Berry cheesecake in a glass

Berry Cheesecake in a Jar is the ultimate dessert for anyone looking for a delicious treat in no time. With the heavenly addition of mascarpone, this recipe guarantees a deliciously smooth and creamy texture that melts in your mouth. The tantalizing balance is achieved when the richness of the mascarpone embraces the tangy goodness of the blackberries – resulting in an explosion of flavor that leaves you wanting more. Treat yourself to layers of pure bliss as you savor the velvety deliciousness of this exquisite dessert that suits any occasion. Delight your taste buds with this instant gratification of sweet and spicy flavors in harmony!

Ingredients

150g blackberry basket
1 tbsp golden powdered sugar
1 lemon, finely grated zest and juice
4 ginger nut cookies, crushed
Piece of butter, melted
2 tbsp powdered sugar
½ x 250 g can of mascarpone or ricotta

Preparation steps

Place blackberries, powdered sugar and 1 tablespoon lemon juice in a small saucepan.
Heat gently for 3-4 minutes or until the berries begin to burst.
Let cool down.
Meanwhile, mix together the crushed cookies and melted butter.
Pour the mixture into 2 glasses.
Carefully fold the remaining lemon juice, lemon zest and powdered sugar into the mascarpone or ricotta.
Divide the lemon cheese between the glasses.
Add the blackberries and their syrupy juice on top.

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
497	35g	21g	44g	24g	3g	3g	0.67g

Equipment and tools

mixing bowl
Whisk
measuring spoon
Zester or grater
Juicer or reamer
Crushing tool (e.g. rolling pin)
Small pot
wooden spoon
Small heat-resistant glass bowls or glasses
Refrigerator

Allergen information

Please note: This recipe may contain allergens such as dairy and gluten. It’s important to check the ingredients of all brands you use to make sure they meet your nutritional needs.

Storage and leftovers

If you have leftover berry cheesecake in a jar, you can store it in an airtight container in the refrigerator for up to 2 days. However, it is best enjoyed fresh. When you’re ready to serve it, you can garnish it with more berries or a sprinkle of powdered sugar if you like.

Health Benefits of Berry Cheesecake in a Jar

The delicious combination of berries, creamy mascarpone or ricotta and ginger cookies in a refreshing berry cheesecake in a jar not only tastes heavenly but also offers several health benefits. Let’s take a closer look at the nutritional value and benefits of the main ingredients used in this recipe.

1. Blackberries

Blackberries, one of the main ingredients in this dessert, are packed with important vitamins, minerals and antioxidants that contribute to overall health. They are rich in vitamin C, which boosts immunity and promotes healthy skin. Blackberries also contain fiber, which aids digestion and supports heart health. In addition, their deep purple color indicates the presence of anthocyanins, known for their anti-inflammatory properties.

2. Lemon

Lemon zest and juice give the berry cheesecake a burst of flavor, but also offer their own health benefits. Lemons are an excellent source of vitamin C and antioxidants, both of which can help strengthen the immune system. In addition, they contain compounds that support weight loss, improve digestion, and improve skin health.

3. Ginger Nut Cookies

Although ginger cookies are not typically associated with health benefits, when consumed in moderation they can still contribute to a balanced diet. These cookies add a satisfying crunch and sweetness to the cheesecake. However, due to their high sugar and calorie content, it is important to pay attention to portion control. Alternatively, individuals can opt for healthier cookie alternatives or reduce the quantity to create a balanced dessert.

4. Mascarpone or ricotta

Mascarpone or ricotta cheese gives this dessert a creamy and decadent touch. Although these cheeses have a higher fat content compared to other options, they are also a source of protein and calcium. Protein is essential for muscle growth and repair, while calcium supports strong bones and teeth. Moderation is key when enjoying cheese, and alternative low-fat options can be used for a healthier option.

Something similar you might also like:

Diploma

Berry cheesecake in a jar is not only a delicious treat but also offers numerous health benefits. From the antioxidants in blackberries to the immune-boosting properties of lemons, this dessert packs in nutritious ingredients. Remember to enjoy this dessert in moderation as part of a balanced diet. Experiment with different berries and variations for a delicious, guilt-free dessert experience.