Bay leaf-scented shrimp with basil mayonnaise

Want to impress your friends at your next barbecue? Then you’ve come to the right place with these bay leaf-scented shrimp with basil mayonnaise. These juicy shrimp are bursting with flavor thanks to the wonderful scent of bay leaves. Grilled to perfection, they make an irresistible starter or main course. In addition, the basil mayonnaise provides a refreshing and piquant note that enhances the savory taste. Your guests will be amazed by the combination of fragrant flavors and delicious textures. Get ready to elevate your grilling experience with this delicious recipe!

Ingredients

  • 2 x 20g packs of fresh basil leaves
  • 6 tbsp olive oil
  • 250 ml jar of mayonnaise
  • Juice of 1 lime
  • 32 large fresh raw shrimp, heads and shells removed
  • 24 small fresh bay leaves
  • 6 tbsp olive oil

Preparation steps

  1. If using wooden or bamboo skewers, soak eight of them in cold water for about half an hour.
  2. To make the basil mayonnaise, dip the leaves in a small pot of boiling water for about 1 minute, then remove with a slotted spoon and place in a bowl of cold water. (This creates a smooth paste.)
  3. Drain excess water from the leaves, squeeze and place in a food processor with 2 tablespoons olive oil.
  4. Stir for 1-2 minutes until a fine paste forms.
  5. Add all the mayonnaise and a squeeze of lime juice.
  6. Stir everything until smooth, pour into a bowl and chill.
  7. Place 4 shrimps and 3 bay leaves on each skewer.
  8. Brush everything with the remaining oil.
  9. Season well.
  10. Grill the skewers for 4-5 minutes, turning once, until pink and tender.
  11. Add the basil mayonnaise to the squeezed lime halves and serve warm.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
301 28g 4g 1g 0g 0g 11g 0.65g

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Bay leaf-scented shrimp with basil mayonnaise

Bay leaf-scented shrimp with basil mayonnaise

Equipment and tools

  • kitchenknife
  • dulcimer
  • Lime press/squeezer
  • grill or grill

Allergen information

Please note: This recipe contains the following allergens: Mayonnaise. If you have allergies, please be sure to check the brand of mayonnaise you use for possible allergens.

Storage and leftovers

Store any leftovers in an airtight container in the refrigerator. They last up to 2 days.

Ingredients

  • 2 x 20g packs of fresh basil leaves
  • 6 tbsp olive oil
  • 250 ml jar of mayonnaise
  • Juice of 1 lime
  • 32 large fresh raw shrimp, heads and shells removed
  • 24 small fresh bay leaves
  • 6 tbsp olive oil

instructions

  1. In a food processor, combine the fresh basil leaves, olive oil, mayonnaise and lime juice. Puree until a smooth mixture is formed
    Make the basil mayonnaise.
  2. Preheat your grill or grill to medium-high heat.
  3. Thread the shrimp onto skewers, alternating with the bay leaves.
  4. Brush the skewered shrimp and bay leaves with olive oil.
  5. Grill the shrimp for 2-3 minutes on each side or until pink and cooked through.
  6. Serve the grilled shrimp with the basil mayonnaise on the side.

Health Benefits of Bay Leaf Scented Shrimp and Basil Mayonnaise

When it comes to good food, taste and health don’t have to be a contradiction. A perfect example is the delicious dish of fragrant shrimps with basil mayonnaise. This dish is not only a delight for the taste buds but also offers a number of health benefits. Let’s take a closer look at some of the key ingredients and their benefits:

Basil leaves

Basil leaves are not only a popular herb for enhancing the flavor of dishes; They also bring numerous health benefits. Basil is known for its anti-inflammatory properties, which can help reduce swelling and relieve discomfort. Additionally, it contains antioxidants that fight free radicals, prevent cell damage and support overall health.

olive oil

Olive oil, a staple of Mediterranean cuisine, is known for its health-promoting effects. It is a rich source of monounsaturated fats, which are considered “good” fats and may reduce the risk of heart disease. Olive oil is also rich in antioxidants, especially polyphenols, which are known for their anti-inflammatory effects. Additionally, it can help lower LDL (bad) cholesterol levels and promote healthy digestion.

mayonnaise

While mayonnaise often gets a bad rap for being high in calories and fat, moderation and choosing the right type are key. If you choose an olive oil mayonnaise or a light version, you can still add flavor to your dish without compromising your health goals. When consumed in a controlled manner, mayonnaise contributes to the absorption of essential fats necessary for the absorption of fat-soluble vitamins and the provision of lasting energy.

Lime juice

The addition of lime juice not only gives this dish a tangy taste but also offers a number of health benefits. Lime juice is a great source of vitamin C, which plays an important role in boosting the immune system and promoting healthy skin. It also has antioxidant properties that help fight off harmful free radicals and reduce the risk of chronic diseases.

shrimp

Shrimp is an excellent source of lean protein, making it a fantastic choice for anyone looking to build and maintain muscle mass. They are low in saturated fat and contain omega-3 fatty acids, which have positive effects on heart health. In addition, shrimp are rich in vitamins and minerals, including iodine, selenium and zinc, which play crucial roles in various body functions.

Bay leaves

Bay leaves are often used to add flavor and aroma to dishes, but they also provide health benefits of their own. They contain essential oils and compounds with anti-inflammatory and antioxidant properties. Bay leaves can aid digestion, promote heart health and even have antibacterial properties.

The combination of these ingredients in the recipe for shrimp with bay leaf-scented basil mayonnaise not only creates an irresistible dish, but also adds a number of health-promoting components to your meal. So grab your apron and get ready for a flavorful and nutritious culinary experience.

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