Bacon, sausage and plum rolls

Treat yourself to the irresistible combination of bacon, sausage and plum rolls – a real treat for pork lovers. Please note that this recipe contains pork and is intended for non-Muslims only. To ensure that these delicious morsels remain intact during cooking and can be served effortlessly, they are cleverly secured with cocktail skewers.


  • 12 cocktail sausages
  • 1 tbsp clear honey
  • 12 plums
  • 24 slices streaky bacon

Preparation steps

  1. Preheat the oven to 200°C/180°C fan/gas 6.
  2. In a bowl, toss the sausages with honey until well coated.
  3. Wrap each sausage and piece of bacon in a piece of bacon.
  4. Secure the wraps by skewering them with a cocktail skewer.
  5. Place the wrapped sausages and prunes on a baking sheet.
  6. Cook in the preheated oven for 30 minutes.

Nutritional Information

121 8g 3g 6g 5g 0g 7g 1.17g

Equipment and tools

  • baking tray
  • parchment paper
  • Knife
  • cutting board
  • Pastry brush
  • toothpick

Allergen information

Please note that this recipe contains the following allergens:

  • Pork (in the sausages and bacon)

Storage and leftovers

If you have leftover bacon, sausage, and plum rolls, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated 350°F (175°C) oven for about 10 minutes or until heated through. Enjoy!

Health benefits of bacon, sausage and plum rolls

Health benefits of bacon, sausage and plum rolls

When it comes to satisfying your taste buds, combining the flavors of bacon, sausage, and prunes in one delicious dish is a surefire way to indulge. Not only do these ingredients make for a delicious treat, but they also provide various health benefits that might surprise you. Let’s take a closer look at what makes bacon, sausage and prune rolls a not-so-innocent treat!

1. Cocktail sausages

Cocktail sausages are small and compact, making them perfect for bite-sized appetizers like bacon, sausage, and plum rolls. Despite their size, they contain a decent amount of proteins and essential nutrients. Protein is essential for the growth, repair and maintenance of our body tissues. In addition, cocktail sausages provide important vitamins and minerals such as vitamin B12, iron and zinc. Vitamin B12 is important for nerve health, while iron helps transport oxygen and zinc supports the immune system.

2. Plums

Prunes, or dried plums, may not be the first thing that comes to mind when you think of a savory dish like bacon and sausage rolls. However, prunes add a unique twist to this recipe and provide several health benefits. Plums are rich in fiber, which aids digestion and prevents constipation. They are also known for their high antioxidant content, which can protect our cells from damage caused by harmful molecules called free radicals.

3. Streaky bacon

Although bacon often gets a bad reputation due to its high fat and sodium content, eating it in moderation and choosing the right ingredients can still make it part of a balanced diet. In particular, streaky bacon is often used in recipes such as bacon-wrapped rolls due to its rich flavor and ability to remain crispy when cooked. Although it is important to consume bacon in moderation, it still contains important nutrients such as protein, vitamins B3 and B12, and minerals such as selenium and phosphorus. However, it’s a good idea to choose bacon with a lower sodium content and opt for leaner cuts if possible.

4. Clear honey

Clear honey is often used as a glaze or sweetener in various dishes, including bacon, sausage, and plum rolls. Although honey is rich in natural sugars, it also contains important nutrients and antioxidants. Honey has been used in traditional medicine for centuries due to its antibacterial and antifungal properties. In addition, it can help relieve coughs and sore throats. However, as part of a balanced diet, it is important to use honey in moderation and pay attention to its calorie content.

So next time you’re looking for a delicious appetizer or snack, consider these Bacon, Sausage, and Plum Rolls. Not only do they combine tantalizing flavors, but they also offer some surprising health benefits. Remember to enjoy them in moderation and as part of an overall balanced diet.

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