Apricot French toast
Treat yourself to a delicious brunch treat with our apricot French toast. This recipe takes the classic egg bread to a whole new level with a sweet twist that will leave you wanting more. Imagine sinking into warm, golden slices of French toast, perfectly seasoned with the delicious sweetness of apricots.
Every bite is a heavenly experience that combines the tenderness of the bread with the fruity apricot taste. Whether you want to impress your guests or treat yourself to a special morning treat, our Apricot French Toast recipe is the ultimate choice. Be enchanted by the decadent flavors and irresistibly filling texture of this dish.
Ingredients
- 50g butter
- 6 apricots, halved and pitted
- 200g caramel sauce (we used Bonne Maman Confiture de Caramel)
- 350 g of ready-made vanilla pudding
- 8 small, thick slices of brioche or white bread, or 4 large slices, cut diagonally
Preparation steps
- Melt 1 tablespoon butter in a medium skillet.
- Place the apricots cut side down.
- Lightly fry the apricots for 2-3 minutes.
- Flip the apricots over and cook until lightly golden, 1 minute more.
- Add caramel to pan.
- Melt the caramel until savory.
- If the caramel is too thick to cover the fruit, add a splash of water.
- Keep caramel apricots warm.
- Mix the vanilla pudding with 4 tablespoons of water to loosen it.
- Dip the bread slices into the custard mixture and toss until thoroughly coated.
- Melt half of the remaining butter in a large non-stick frying pan.
- Lightly shake off excess pudding mixture from half of the bread slices.
- Fry the breaded bread in the butter for 2 minutes on each side until golden brown.
- Repeat the frying process with the remaining butter and remaining bread slices.
- Serve the French toast hot with the caramel apricots.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 537 | 24g | 12g | 77g | 46g | 3g | 10g | 0.94g |
Equipment and tools
For this recipe you will need the following equipment and tools:
- Medium frying pan
- Spatula or wooden spoon
- baking pan
- Oven
- Knife
- Measuring scale
Allergen information
This Apricot French Toast recipe may contain the following allergens:
- butter
- Eggs (if using ready-made vanilla pudding with eggs)
- Brioche or white bread
Be sure to check ingredient labels for specific allergen information.
Storage and leftovers
If you have leftovers, follow these storage guidelines:
- Allow the apricot French toast to cool completely.
- Place it in an airtight container or wrap it tightly in plastic wrap.
- Store in the refrigerator for up to 2 days.
To reheat, you can either warm it in the oven or heat it in the microwave for a short time. Enjoy!
Health Benefits of Apricot French Toast
Apricot French toast is not only a delicious and comforting breakfast option, but it also offers several health benefits. Using natural and nourishing ingredients like butter, apricots, caramel sauce and vanilla pudding, this recipe ensures a nutritious start to the day.
1. Good source of fiber
Apricots, the main ingredient in this French toast recipe, are an excellent source of fiber. Just six apricot halves can provide about 2 grams of fiber, which is important for maintaining a healthy digestive system. Fiber also helps regulate blood sugar levels, lower cholesterol, and promote feelings of satiety and satiety.
2. Rich in antioxidants
Apricots are full of beneficial antioxidants that protect your body from free radicals and oxidative stress. These antioxidants, such as vitamin A, vitamin C and beta-carotene, have been shown to reduce the risk of chronic diseases such as heart disease, cancer and certain eye diseases. Using apricots in your French toast can give you a nice boost of antioxidant benefits.
3. Nutrient-rich caramel sauce
The caramel sauce used in this recipe adds a touch of indulgence and sweetness to the French toast. While caramel sauce is usually high in sugar and calories, choosing a natural and high-quality option like Bonne Maman Confiture de Caramel can provide some health benefits. Made with simple ingredients like sugar, butter, and cream, this caramel sauce contains a small amount of essential nutrients like calcium and vitamin A.
4. Calcium boost
Using ready-made vanilla pudding in this recipe gives the French toast a creamy and rich touch. Custard is usually made from milk or cream, making it a good source of calcium. Adequate calcium intake is crucial for maintaining strong and healthy bones and teeth. In addition, calcium also plays an important role in nerve function, muscle contraction and blood clotting.
5. Energy from brioche or white bread
Choosing to use small, thick slices of brioche or white bread as the base for this French toast provides a good source of energy. Bread is a staple food that provides carbohydrates, which are the body’s main source of energy. Opting for whole wheat or whole wheat bread can further increase the nutritional value of this dish by providing additional fiber, vitamins and minerals.
Overall, the Apricot French Toast recipe combines the sweet and tangy flavor of apricots with the richness of caramel sauce and custard for a delicious and healthy breakfast option. By incorporating these ingredients into your morning routine, you can start your day with a delicious meal that also provides essential nutrients and numerous health benefits.
