Treat your taste buds to a delicious Middle Eastern twist on the popular British dessert, Eton Mess. This delicious creation combines the sweetness of juicy apricots with the exquisite flavors of Turkish delicacies, resulting in a delicious masterpiece that will transport you to the heart of the Middle East. The luscious fruits and fragrant Turkish delights are elegantly complemented by the refreshing notes of fresh mint tea, adding a touch of authenticity to this culinary fusion. Treat yourself to this unique combination of textures and flavors and experience a delightful harmony between British and Middle Eastern cuisine.
- 100g mascarpone
- 50g Greek yogurt
- 25g powdered sugar, sifted
- 2 tbsp orange blossom water
- 1 meringue nest, broken into coarse pieces
- 3 apricots, pitted and chopped
- 2 cubes Turkish Delight, orange flavor if available, chopped
- 25 g almonds with shell, roughly chopped
- 4 mint leaves, chopped, plus extra for decoration (optional)
- Place the mascarpone, yogurt, sugar and orange blossom water in a large bowl and stir until the mixture has thickened.
- Fold in the remaining ingredients.
- Divide the mixture between two dessert glasses or bowls.
- Garnish with additional mint if desired.
Equipment and tools
- mixing bowl
- cutting board
- Mortar and pestle
- measuring spoon
This recipe contains the following allergens:
- Dairy products (mascarpone, Greek yogurt)
- Nuts (almonds with shell)
Please note that this recipe may also contain allergens not listed above. Further information can be found on the packaging of the ingredients used.
Storage and leftovers
If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
Before serving, gently stir the leftovers to redistribute the flavors and textures.
Note that the meringue may soften over time, so the dessert may have a slightly different consistency when eaten as leftovers.
The Health Benefits of Apricots and Turkish Delights
Apricot and Turkish Delight Mess is not only a delicious dessert but also offers several health benefits. This delicious treat combines the goodness of fruits, nuts and dairy, making it a nutritious and enjoyable choice. Let’s explore the health benefits of the main ingredients used in this recipe:
Apricots are low in calories and full of essential nutrients. They are a good source of vitamins A and C, which play a crucial role in promoting healthy skin, boosting the immune system and supporting eye health. Apricots also provide fiber, which aids digestion and helps maintain a healthy weight.
2. Greek yogurt
Greek yogurt is known for its high protein content, making it an excellent choice for anyone looking to increase their protein intake. Protein is essential for muscle growth and repair. Greek yogurt also contains beneficial bacteria called probiotics, which promote a healthy gut and improve digestion.
Almonds are a rich source of healthy fats, fiber, vitamins and minerals. They are packed with vitamin E, which acts as a powerful antioxidant and helps protect cells from damage. Almonds also provide a good amount of protein, making them a filling snack that can help with weight control.
Using orange-flavored Turkish Delight and orange blossom water in this recipe adds a touch of citrus flavor. Oranges are rich in vitamin C, which supports the immune system and helps with iron absorption. They are also a good source of fiber and antioxidants.
5. Mint leaves
Mint leaves not only add a refreshing taste to the dessert but also provide several health benefits. They contain menthol, which has a calming effect on the stomach and can help relieve digestive problems. Mint leaves are also a source of antioxidants and may contribute to improved brain function.
In addition to these specific health benefits, apricot and Turkish delight fairs can be enjoyed as part of a balanced diet due to their relatively low sugar content and the presence of nutritious ingredients. However, it is important to consume desserts in moderation and consider individual dietary needs.
Overall, Apricot and Turkish Delight Mess is a delicious dessert that combines the goodness of fruits, nuts and dairy and offers a range of health benefits. Treat yourself to this delicious yet nutritious dessert and enjoy the flavors while nourishing your body.