20 minute Fiorentina pizzas

Looking for a quick and tasty meal? Our 20-minute Fiorentina pizzas are perfect for busy weeknights. Based on Middle Eastern flatbreads, these cheater pizzas are an easy and delicious option. Packed with flavorful ingredients like fresh spinach, juicy ham, perfectly cooked eggs and a generous amount of cheese, these pizzas are a guaranteed crowd pleaser. However, please note that this recipe contains pork and is intended for non-Muslims only. So why not try these delicious pizzas and enjoy a filling and quick dinner?

Ingredients

  • 250g bag of spinach
  • 2 large Middle Eastern flatbreads (if you can’t get flatbreads, use ready-made pizza crusts instead – tortillas are too thin for this topping and end up soggy)
  • Pinch of nutmeg
  • 2 eggs
  • 50g Gruyère, grated
  • 4 slices of prosciutto, torn

Preparation steps

  1. Preheat oven to 200°C/180°C fan/gas 6.
  2. Place the spinach in a colander and pour boiling water over it to wilt.
  3. Let the spinach cool slightly.
  4. Squeeze excess water out of the spinach as best you can.
  5. Place the breads on a baking sheet.
  6. Spread the spinach on the bread, leaving space in the middle.
  7. Season each flatbread with nutmeg and a little salt.
  8. Crack an egg into the center of each flatbread.
  9. Sprinkle the cheese and a pinch of pepper on top.
  10. Bake in the oven for 10 minutes.
  11. Just before serving, add the torn prosciutto.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
439 18g 8g 41g 3g 6g 28g 2.9g

Equipment and tools

  • Baking tray or pizza stone
  • Oven
  • Grater for Gruyère cheese
  • Tongs for handling spinach
  • Knife for tearing ham

Allergen information

This recipe contains the following allergens:

  • Eggs
  • Cheese (Gruyere)
  • Prosciutto (cured meat)

Storage and leftovers

If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. When you’re ready to enjoy them again, simply reheat the pizzas in the preheated oven at 180°C (350°F) for about 5 minutes or until heated through. However, please note that the crust texture may not be as crispy as freshly baked.

Alternatively, you can freeze the finished pizzas for up to a month. To do this, place the cooled pizzas in a freezer-safe container or wrap them tightly in cling film and aluminum foil. When you’re ready to enjoy them again, let the pizzas thaw in the refrigerator overnight and then reheat as described above.

Health Benefits of 20 Minute Fiorentina Pizzas

When it comes to enjoying a delicious meal without compromising on health, 20-minute Fiorentina pizzas are a fantastic choice. Packed with nutritious ingredients, these pizzas will not only satisfy your taste buds but also provide multiple health benefits. Let’s take a closer look at the health benefits of the main ingredients used in this recipe:

spinach

One of the main ingredients in Fiorentina pizzas is spinach, and it’s no secret that this leafy green vegetable is a nutritional powerhouse. Spinach is an excellent source of vitamins A, C and K, as well as folic acid and iron. It also contains antioxidants that protect the body from free radicals, which can lead to chronic diseases such as cancer and heart disease.

Middle Eastern flatbreads

This recipe recommends using Middle Eastern flatbreads as the base for your 20-minute Fiorentina pizzas to avoid thin tortillas that could end up soggy. These flatbreads offer a healthier alternative to traditional pizza crusts because they typically contain fewer calories and fat. They also provide complex carbohydrates necessary for sustained energy levels and fiber for a healthy digestive system.

nutmeg

A pinch of nutmeg gives Fiorentina pizza a unique flavor but also contributes to its health benefits. Nutmeg has been used in traditional medicine for centuries for its anti-inflammatory properties, aiding digestion, and promoting healthy sleep. In addition, it contains essential oils and antioxidants that may have antibacterial and antifungal properties.

Eggs

Eggs are a versatile ingredient that can be enjoyed in different ways and are an essential part of Fiorentina pizzas. They are an excellent source of high-quality protein, vitamins and minerals. Eggs are also rich in choline, a nutrient that plays an important role in brain health and development.

Gruyere

Gruyère, a cheese with a distinctly nutty flavor, gives Fiorentina pizzas a rich and creamy touch. While cheese should be consumed in moderation due to its high fat content, Gruyère offers several nutritional benefits. It is a good source of calcium, essential for strong bones and teeth, as well as protein and vitamin B12.

Prosciutto

The final ingredient in this delicious pizza recipe is prosciutto, a thinly sliced ​​Italian cured ham. Prosciutto is a great source of protein and healthy fats. It also contains important nutrients such as vitamins B6 and B12, iron and zinc.

By combining these healthy ingredients, 20-minute Fiorentina pizzas provide a well-rounded meal that will satisfy your cravings while providing essential nutrients. Whether you’re looking for a quick and nutritious dinner or hosting a get-together with friends, these pizzas are a healthy and delicious option.

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